Re: fretting hand position?
I can't really help you with that. If I use the "instinctive" position you mention I can't play a lick when it come to notes on the top string. I think dropping the neck down into the crook of your palm is a way to reach the lower strings (G, D) easier at the expense of not being able to reach the top E strings as well. For instance, playing an open E string while fretting notes on the other three sets of strings just can't happen in that position for me, too much of the palm of my hand lops over onto the treble side of the fretboard.
But I have biggish palms and shortish fingers. Someone built differently might not work that way. My personal theory is that the "instinctive" position just happens to work out pretty well for covering all four strings when making certain 4-string chord shapes and doesn't work so well for anything else. A lot of people start out wanting to make those 4-string chord shapes as the first thing they play (don't get me started on that) and so they practice the hell out of chop chords with the neck down in the palm until any other position feels less familiar.
Given that I don't play 4-finger chop chords, I did not find that position useful at all when I was starting out. So now anything other than the "Mike Marshall position" feels unnatural to me.
The first man who whistled
thought he had a wren in his mouth.
He went around all day
with his lips puckered,
afraid to swallow.
--"The First" by Wendell Berry
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