Re: First gig cramps.
Hi from Magdalena, NM! I have had my left hand cramp up to the point of becoming uncontrollable - not fun! I play both Mando and Banjo, and most instances have been while playing the banjo. In my case, I think it is impacted by having used my hands to work around the place, lifting and carrying etc. Not as young as I used to be, and manual labor was never my forte! LOL That said, I will be the first to admit that I don't drink enough water - an important factor in this country.
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